Lemon essential oil is a type of essential oil commonly used in aromatherapy. Sourced from the peel of the Citrus limnon plant, lemon essential offer is said to offer a number of health benefits.
Health Benefits
The uses of lemon essential oil includes easing stress, elevating mood, stimulating the immune system, alleviating pain, and promoting weight loss. It can also might be used to address condition such as acne, athlete’s foot and warts.
Dosage and Preparation
When diluted with carrier oil such as Jojoba,Sweet almond, or avocado oil a drop or two of lemon essential oil can be applied to skin or to baths. It can also be inhaled by using an aromatherapy diffuser.
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