Peppermint oil is extracted from Mentha piperita of the Labiatae family.Peppermint oil is one of the ancient methods for treating illness for its healing and goodness properties. Peppermint essential oil is a simple three-step procedure of chopping, steaming and filtering mint leaves with any carrier oil. The herbal oil is advantageous in curing simple health problems and also helps beautifying skin. Menthol extracts is a common ingredient in ayurvedic medicines, skin and hair care products and an active ingredient in chest rubs and inhalers.
Add drops of peppermint oil to hot water or a steamer and inhale the vapours. Cover yourself with a cloth so that the vapours do not pass away. Inhaling vapours of peppermint essential oil opens the blocked nose, dry cough and clears throat irritation. Menthol being anti-inflammatory helps in controlling asthma.
Head Ache:
Apply the oil over forehead and centre of your head. This is known to reduce head ache and provide relief from stress and strain. It is also known increase memory power and alertness when applied regularly.
Hair massage:
Peppermint oil hair massage is a shoot out to all hair problems. Any kind of hair and scalp allergies including dandruffs and lice is ruled out with the aromatic flavour of peppermint. Also mint being antiseptic antibacterial reduces hair infections killing lice and odour causing germs. So when the hair problems are solved the result is truly lustrous long hair.
Skin Care:
Peppermint oil massage over body and face before shower is a remedy for flawless perfect skin. It is a solution for any imperfections like pimples over face and back, scars, scaly skin and also bad odour caused by sweat. You can even add peppermint essential oil to the bath water and carry your normal shower. The oil is widely used in spa treatments and can be blended along with face packs to enjoy the benefits.
Dental Care:
Adding a drop of oil to toothpaste during brush helps to fight against cavities, toothache, whiten teeth and acts as a mouth freshener. You can even gargle by dissolving peppermint oil in hot water; this is also an excellent mouth freshener killing odour causing germs.
Joint Pains:
Peppermint being an anti-inflammatory helps to reduce joint pains and arthritis. It also relieves cramps and muscle pains.
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