GUA SHA – ROSE QUARTZ

Gua sha is a simple, beautiful and wonderfully soothing way to touch your face more mindfully on a regular basis. It’s not just a “beauty tool” ♥

It’s a little ritual where you pause for a moment, take some oil or serum, glide over your face with slow strokes and let both your skin and yourself take a breather. With regular use, gua sha can help improve circulation in the skin, give your face a fresher appearance, gently release tension and encourage the natural flow of lymph.

Your face then looks more vibrant, more rested and more “like itself” 🙂  . . .  I personally use it roughly every other day, and I really do see a difference.

Afterwards, my skin has a healthy flush, looks fresher and my whole face seems more awake … But as with everything, consistency matters here too.

Not using it once a month and expecting a miracle, but rather giving yourself gentle care regularly. Always use gentle strokes, without pressing hard.

Work outwards from the centre of your face, across your cheeks towards your ears, upwards along your jawline, and gently and mindfully on your neck. The gua sha tool should glide over your skin, so it’s a good idea to use a facial oil or serum. It’s a little thing, but it’s exactly these little things that make a difference.

Because we wear our face every day. And when we don’t care for it, our skin will show us the honest truth over time ♥