GUA SHA – AMETHYST

Gua sha is a simple, lovely and very soothing way to bring a more mindful touch to your face regularly. It’s not just a “beauty tool” ♥

It’s a little ritual where you pause for a moment, take some oil or serum, glide over your face with slow strokes and let both your skin and yourself take a little breather. With regular use, gua sha can help improve circulation in the skin, give your face a fresher appearance, gently release tension and encourage the natural flow of lymph.

Your face then looks more vibrant, more rested and more “like itself” 🙂  . . .  I personally use it about every other day, and I really see a difference.

Afterwards, circulation in my skin is boosted, it looks fresher and my whole face seems more awake … But as with everything, consistency matters here too.

It’s not about doing it once a month and expecting a miracle, but rather giving yourself gentle care regularly. Always use gentle strokes, without pressing hard.

Work outwards from the centre of your face, across your cheeks towards your ears, upwards along your jaw, and with an especially gentle, mindful touch on your neck. The gua sha tool should glide over your skin, so it’s a good idea to use a facial oil or serum. It’s a little thing, but it’s precisely these little things that make a difference.

Because we wear our face every day. And if we don’t look after it, our skin will show us the honest truth over time ♥